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Four reasons why you need Zahtar in your life Meet the Ancient Savory Spice Blend Behind Today’s Hottest Taste Trend, Zahtar (Za’atar) There are hundreds of ways to make Zahtar and hundreds of ways to use Zahtar. There are even lots of different ways to spell it! It’s ZAHTAR – the new “it spice” for…
Ziyad Tahini named “Best” Tasting by national magazine Cook’s Illustrated crowns the Mediterranean food company’s Tahini as their favorite among leading brands. Cooks Illustrated, the iconic magazine that investigates how and why recipes work, named Ziyad brand All Natural Tahini as the best tasting sesame seed paste on the market. The recognition is the result…
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You can make Kibbeh, yes you can Kibbeh (kubbah) or friend “football shaped” burghul stuffed with diced lamb and browned sliced almonds is a popular side dish delicacy of the Mediterranean diet and a staple of most Arab meals. It’s tricky but you can do it By Ray Hanania One of my absolute favorite Middle…
An Olive a day can improve your health Have an Olive Day – Interaceituna and the European Union Promote a Healthy Lifestyle amazing Mediterranean recipes for this summer as gazpacho, Spanish omelets with olives and olive burgers which highlight the taste and rich flavor of the European olives. Olives give us that touch of flavor that…
Study shows Extra-Virgin Olive Oil preserves memory Extra-Virgin Olive Oil Preserves Memory and Protects Brain Against Alzheimer’s Disease, New Research at Temple Shows. Study prepared by the Lewis Katz School of Medicine at Temple University The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of…
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Christian Arab, Chaldean Arabian omelette pita sandwiches. An unusual breakfast sandwich of egg omelettes, cheese, pita bread and your favorite meat (bacon, ham or lamb slices) By Ray Hanania Christian Arabs throughout the Middle East and the Levant and Chaldeans, Middle East Christians mainly from Iraq, often enjoy a breakfast sandwich omelette prepared with flat…
Long before we had technology to chill food, the early bedouins and family clans in Palestine, Jordan and the Levant including Syria and Lebanon, learned to cook using common sense. Lamb and goat were small animals and turned out to be a great meat source. Cattle would have been wasted. A breakfast was always an…
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While it takes a labor of love, and time, to make stuffed grape leaves and stuffed zucchini, an faster recipe alternative is stuffed green peppers. Stuffed with small lamb chunks and rice in a spicy pre-broth, stuffed green peppers make for an exciting meal. By Ray Hanania Arabs love to stuff vegetables with spiced lamb…
Growing up, I watched my mom cook almost every night and every weekend. It’s what Arab mothers like to do. And they were good at it. But you learn a lot about Mediterranean and Middle East recipes from watching. My favorites were stuffed grape leaves and this one, koosa, lamb and rice stuffed in zucchini…
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The Mediterranean Diet continues to be considered one of the top choices for people concerned about their healthy. The diet consists of many food products from the Middle East and the Arab World. A recent conclusion by major nutritional scientists (detailed below) suggests that the public needs to be more educated about their food choices….
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May is Mediterranean Diet month and many companies offer a wide range of Mediterranean foods, ingredients and recipes including Ziyad Brothers Importing at www.Ziyad.com. The Mediterranean Diet is one of the healthiest diets for consumers. . The Dietary Guidelines Advisory Council that helps shape the country’s official dietary guidelines, recently suggested that Americans follow a Mediterranean-style diet….
Video Recipe: How to make Tabouleh Salad Tabouleh salad is not only a great side dish but it often is a main dish served and favored by vegetarians. But without a doubt, Tabouleh salad is healthy and good for your health. It’s great tasting and worthy of every health-conscious cook, and family dinner. Author and…
