Posts Tagged “Karen Brody”

Meditating on Soul Whispers and Yoga Nidra Communities

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Meditating on Soul Whispers and Yoga Nidra Communities

Meditating means to think deeply or focus one’s mind for a period of time in silence Yoga Nidra offers an effortless way to meditate The term Yoga Nidra comes from two Sanskrit words, yoga meaning union or one-pointed awareness, and nidra which means sleep.   By Eileen Fleming As a spiritually driven political activist, I…

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