Posts Tagged “Yoga of Deep Sleep”

The Third Eye Medical Science and #YogaNidra

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The Third Eye Medical Science and #YogaNidra

The Third Eye Medical Science and #YogaNidra By Eileen Fleming   There is a lot of controversy over the importance of the Pineal Gland. What medical science knows is – it is the source of Melatonin. –John S. Fleming, MD The Amrit Yoga Institute writes: Modern science now confirms what yogis discovered thousands of years…

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Yoga Nidra Can Free You From Insomnia and Pain

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Yoga Nidra Can Free You From Insomnia and Pain

Yoga Nidra Can Free You From Insomnia and Pain By Eileen Fleming Modern science and yoga share the idea that pain and suffering have roots in our past pain, trauma, stress, loss, and illness. Neuroanatomists explain the process of learning from past experiences as neuroplasticity or brain plasticity. Yoga uses the word samskara. Neuroplasticity refers…

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The Arab Daily News

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